7 week program ADHD Learning and Coaching.

Location: Greenhills or Miranda Skatepark. 

Parent involvement strongly encouraged

Each session runs for one hour, with 25 minutes of interactive learning followed by 35 minutes of coached activity

Cost: $70 per week

Groups: up to 4 participants. (individual sessions possible, make enquiry)

Topics Covered:

• Understanding ADHD as a brain-based difference (not a problem)

• Focus and attention strategies

• Impulse control tools

• Emotional regulation skills

• Growth mindset and resilience

• Strengths-based identity and confidence building

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