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About us

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Hi, I'm Renee Krstanoski, 

I'm a Clinical Counsellor and Supervisor with PACFA and  Level 4 ACA member.  I'm passionate about couples, family, and adolescent counselling. With many years of experience in private practice including school counselling, I have provided vital support to families, couples, and  school communities. I have developed a strong understanding of the complexities of relationships, families and parenthood empathising that expectations and reality can be very different.

I work with Victim Services NSW as a counsellor and have developed a trauma informed approach to all area's of my work. 

Therapy Approach-  I use several therapeutic modalities and often use them in combination to support each client’s unique needs. These modalities include EMDR, Cognitive Behaviour Therapy  Acceptance Commitment Therapy (ACT) and Solutions Focused Therapy.


Couples therapy- Used both EFCT and the Gottman Method

 

In couples therapy we use an Gottman Method and EFCT approach to help couples improve communication, resolve conflicts, and build healthier partnerships through evidence-based methods.

Mission 

At Hold Steady Counselling we believe that everyone needs access to quality mental health support. Our mission is to break down the barriers to well-being by offering a range of accessible counselling services tailored to meet diverse needs. 

Beautiful Sunset
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